severe elevation | high elevation | moderate elevation | slight elevation | normal | slight depression | moderate depression | deep depression | severe depression || anx : 0 , agit : 0
I made sure I got out of the house yesterday (though I felt like staying home) just so the day wouldn't suck so much. I said a quick prayer and asked God for an "upper"; I was desperate for one. Despite the icky morning feeling, I got (nicely) dressed and went on with my day. I was determined to have a good one.
Let the sunshine in, face it with a grin...
I chatted with an old high school pal who is getting married next month, and later met up with another girl-friend who is also getting married next month (the latter encounter was pleasant though a wee bit awkward due to the presence of two ladies I don't happen to be fond of - one who used to slander me and another who used to stalk me but stopped when she started listening to the slander) Weddings are always nice :)
I went on with the remainder of the day pretty hunky-dorily: more meetings, church service. I went on letting the sunshine in, and I'm pretty sure not many people would've figured out that I've been depressed the past week. I wanted to cap my evening with a Dairy Queen Brownie Temptation Blizzard, but the shop was closed when I got there - which is probably good so I could cut on the calories and save cash. :p I was glad that the day was actually a nice one; it didn't end in Schlechtville but in Sunnydale.
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