Saturday, September 6, 2008

Lift

severe elevation | high elevation | moderate elevation | slight elevation | normal | slight depression | moderate depression | deep depression | severe depression || anx : 0 , agit : 0

Dear God,
Thanks for the lift. I'm glad that I haven't had to take the yellow pills in more than a week (uh, consider as well the fact that I'm stretching my last one until the next batch arrives.. still, I haven't
had to take it). But yeah, thanks; I really like it.

I was actually worried at the beginning of the month since (according to my previous charted data on my BMD fluctuations), September is the time that I usually dip, sometimes into severe depression. I made arrangements to replenish the mood-lifters (yellow pills) as a precaution, but so far so good.

I think it's also partially because of a few cheerer-uppers in the previous week:
  • I got to spend some time hanging out with some girl-friends. A nice birthday picnic on the holiday.
  • Couple-friends got married
  • I went gift-shopping for the bridal shower and for the newlyweds. I love picking out gifts and wrapping them.
  • I had a Dairy Queen brownie temptation blizzard.
  • Hubby stayed home because he had a fever. It wasn't so bad since it meant I didn't have to stay home alone.
  • The in-laws returned from a trip abroad and hubby and I spent some time with them.
  • A whole lot of pancakes.
I like cheerer-uppers. The goal is to stay safely in the green zone. With sufficient cheerer-uppers, I may not need to resort to the yellow pills. Life is good.

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