severe elevation | high elevation | moderate elevation | slight elevation | stable | slight depression | moderate depression | deep depression | severe depression || anx: 0, agit: 0
I decided to be a good girl and ditch the nasty emotions - as much as I am able anyway. I choose love and joy and peace and good-feeling things. And though I can't really feel those things thoroughly at the times that I should, I just choose to believe in them because I need to.
More significant is the fact that I started bothering about my Lithium again. Note: I didn't really consciously, purposely stop taking it; I just happened to not care for a while and only took my meds when I remembered to (which turned out to be, uh, once a week for the past few weeks) while I enjoyed the increased productivity and energy that came with a manic episode. But since last week's head-biting incidents (plural), I got more stressed than I should have and decided that I wouldn't want anything like that to happen again. Besides, I don't want to risk relationships for productivity.
Lithium is my friend today. I like what it's doing for me these days.
I'm so happy 'cause today I found my friends (they're in my head) ... Yeah, yeah, yeah - eah.